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apple cider vinegar, cold fighting elixir, Manuka, TAMU'S CAFE -

Pretty Birds, I may not be able to explain to you why this autumn weather has been so absurd (GLOBAL WARMING), but one thing is for certain: it is taking a serious toll on my body. I don’t know about you, but I have caught the cold twice already and the idea of ingesting another cold and flu pill or cough syrup has me checking real estate prices in the Canary Islands.

The post Winter is Coming: Roki’s Cold Fighting Elixir appeared first on All The Pretty Birds.

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apple cider vinegar, basil oil, butterbur, eucalyptus oil, Health, LIFESTYLE, mint oil, natural remedies for allergies -

5 Natural Remedies for Allergies by Roki Prunali

With every spring, comes another heavy allergy. A newbie to feeling horrible when that pollen starts to travel, I am already sick of stuffing my face with over the counter and even prescription allergy relievers. On the search for something a bit more natural to alleviate that itchiness, congestion and above all the sneezing that seems to make my whole body convulse, here are a few natural remedies to have you breathing again.

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