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Alkaline Water: Benificial or a Hoax? by Roki Prunali

Alkalized based diets have been all the rage lately, but I must say, I never really did my research. The other day at the store I saw a filtered bottle to make your own alkaline water at home, and tempted to add something else “healthy” to my regimin, I purchased this rather expensive bottle without really knowing what I was buying. Now that I have read up a little more on alkaline water, I wanted to share with you pretty birds my thoughts on alkaline water.

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