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Tips on Getting Back Into Shape After Summer by Roki Prunali

I don’t mean to be a bummer, but summer is over Pretty Birds, and what does that mean? Getting back to the daily grind, and I am talking about your gym regime. I don’t know about you all, but I definitely slacked off and ate everything in sight. If you followed in my footsteps, I am here to give you a few tips to get back at it.

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