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Roast-beef-in-microwave-oven, place the roast beef inside the microwave-safe roasting bag. seal the bag loosely to allow for ventilation and place this on top of a microwave-safe plate. place the roast in the microwave, allowing a few inches of space on top and on the sides of the roast. cook for the time frame recommended based on the wattage of your microwave.. Put meat with vegetables and seasonings in a 5-quart (5 l) casserole. cover with lid. turn roast once halfway through the cooking time. cook at p6 10 minutes, then at p4 11/2 hours or until meat and vegetables are tender., insert 3 toothpicks, evenly spaced, about 1 inch deep along top of roast. cover roast with waxed paper, laying paper over toothpicks. cook 7 minutes longer or until temperature reaches 120 degrees for medium rare. let stand, covered, for 5 to 8 minutes until temperature reaches 135 degrees..

Put the meat in a baking dish and place it in the oven preheated to 100 degrees celsius. bake for about 1.5 hours. check it regularly so it won’t burn. when the meat is roasted, let it sit for half an hour in the turned-off oven., place meat, sauce mix and water in a large oven cooking bag. place in casserole dish and secure bag with nylon tie. make six 1/2-inch slits in neck of bag below tie. microwave at medium (50%) power for 30 minutes..

Directions. pierce both sides of meat thoroughly with fork. place in 2-quart square casserole. mix half of the beer, the salt and the pepper. pour over meat, cover., the best results occur when cooking smaller, thinner cuts of beef. the meat should be placed on a microwave-safe dish or container. a low to medium setting should be used to cook the meat. this will cook the beef more evenly and the surface will not become tough and overcooked before the interior of the meat has cooked thoroughly..

Roasting beef in a convection oven is a bit different from roasting in conventional ovens. there are a couple of adjustments you'll need to make to any recipe that wasn't written with convection in mind. first, because it heats more effectively, you'll usually need to turn down the temperature by about 25 degrees fahrenheit., preheat oven to 450°. in a small bowl, combine oil, garlic, rosemary, thyme, salt, and pepper. rub all over roast. place roast in roasting pan fitted with a roasting rack.

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